BREATH PRAYER
Spiritual Practices
To silence the mind sometime seems impossible. How hard it is to keep the mind from thinking, wandering, pondering, forever dreaming, and constantly producing thoughts in a never-ending stream. Breath Prayer helps focus your thoughts on Jesus.
PROCESS
Breathe: As you breathe in silently say a name for God, hold that breath for two seconds focusing on the character of God, and as you breathe out pray a short prayer.
Such as “Father God” as you breathe in. “I need you near” as you breathe out.
Or “Abba Father” // “I am yours.”
Try saying this prayer time and time again, maybe go for a run or walk and breathe this prayer as you go.
Use the video below as a guide.
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